Optimal Athletic Performance Test (VO2 max)
If you’re looking to improve your endurance for athletic performance look no further. Following a strict and consistent protocol, you will be put through a graded exercise assessment to find your true VO2 max. The information derived from this test will provide optimal training zones that can be used to help you achieve that optimal athletic performance.
Is the Optimal Athletic Performance Test for you?
The Optimal Athletic Performance Test is used to find a true VO2 max and overall fitness of an athlete. with this data, the following will be determined:

True VO2 max 

Calorie/fuel type usage

Aerobic and anaerobic zones

Increased VO2 max from training