Knowing what to eat to gain muscle was key in my success. Also knowing my specific heart rate to burn fat and not muscle helped me to lean out significantly.
We could not be more proud of Staci! It’s not easy, there is no magic pill, but overtime her habits have been improving and you can see the results for yourself.
Staci still had “bad” foods that she loved but reduced her intake of these things significantly. It’s a process, you can still have the things you love in moderation and get results.
I run my business by the belief that what gets measured gets results. With BodymetRx that philosophy resonated with me in that their whole process is about using measurements and data to get results.
Not only was BodymetRx the missing puzzle piece that led to my success, but their passion knowledge and commitment to me as a client held me accountable.
Hello my name is James. For 13 years I lived with addiction destroying my body and almost died multiple times. Getting clean I realized I owed it to myself and my kids to take care of my body. I tried reaching goals on my own playing the guessing game and modifying workouts until I met Marly and her incredible team at BodymetRx. They were very welcoming and helpful with any questions I had. Everything was tailored to my wants and pretty simple to follow. For myself, it was a few simple tweaks of how and when I did cardio and eating more. With their help I have not only been able to meet my goals but exceed them. I’ve learned it takes a team to make the dream work and I could not have found a better team. Thank you all for what you do!