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BODY COMPOSITION TEST
Is the number on your scale a true reflection of your actual body composition? How much muscle do you have in your arms, legs and torso? How many pounds of fat do you have? We are here to help you understand how your body composition is unique and not just a number on the scale.
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Body Composition Test Process
Client information is entered into the computer. The client will step onto the SECA scale and grasp the handrail. After a 20 second measurement, the results are printed and discussed.
What Does This Test Measure?

Certified body weight

Fat Mass/Fat-Free Mass

Skeletal Muscle Mass

Total Body Water/Extracellular Water

Visceral Fat

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What Does This Test Measure?
  • Certified body weight
  • Fat Mass/Fat-Free Mass
  • Skeletal Muscle Mass
  • Total Body Water/Extracellular Water
  • Visceral Fat
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BE READY!

Follow these guidelines to get the most out of our services.

No food 2 hours prior to testing

No water 2 hours prior to testing

No exercise prior to testing

No diuretics 24 hours prior to testing

Wear lightweight fitness attire

Remove jewelry from hands and feet

Empty bladder prior to testing

Schedule consistent testing time

e.g. always in the morning