The Redlands Team

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Marly Paulus
OWNER

When a person feels good about the way they look physically, they exude confidence. To be a part of that transition is rewarding and that’s what drives me.

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Candace Morgan
DIETITIAN NUTRITIONIST

My approach is to provide a realistic meal plan based on your goals and schedule. I will teach you how to eat healthily and live happier.

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Caitlin McKee
BS EXERCISE & SPORT SCIENCE

I was a competitive gymnast for several years growing up and eventually found CrossFit as an adult. I gradually realized how critical nutrition is.

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Pui Lok Choi
STRENGTH TRAINING COACH

Pui Lok Choi serves as Adjunct Kinesiology faculty at The College of the Desert in Palm Desert, a high school assistant football coach, and strength and conditioning coach at Animal House Fitness in Riverside, where he works with anyone from Moms to MMA athletes.

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Dena Clinton
ADMINISTRATIVE EXECUTIVE

I’m a CrossFit coach and healthy food enthusiast.

Functional Threshold Power (FTP)

A Functional Threshold Power FTP assessment is a snapshot of your fitness at any point in time. By measuring your fitness and assigning it a number, we can track changes in your fitness over time and develop a personalized training plan.

Functional Threshold Power (FTP)

A Functional Threshold Power FTP assessment is a snapshot of your fitness at any point in time. By measuring your fitness and assigning it a number, we can track changes in your fitness over time and develop a personalized training plan.

Functional Threshold Power (FTP)

A Functional Threshold Power FTP assessment is a snapshot of your fitness at any point in time. By measuring your fitness and assigning it a number, we can track changes in your fitness over time and develop a personalized training plan.

Functional Threshold Power (FTP)

A Functional Threshold Power FTP assessment is a snapshot of your fitness at any point in time. By measuring your fitness and assigning it a number, we can track changes in your fitness over time and develop a personalized training plan.

Functional Threshold Power (FTP)

A Functional Threshold Power FTP assessment is a snapshot of your fitness at any point in time. By measuring your fitness and assigning it a number, we can track changes in your fitness over time and develop a personalized training plan.

About the Redlands Location
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