Custom Cardio Plan
If your goal is to burn more fat or improve your endurance, we can design a custom plan that will optimize your time doing cardio.
based off of your optimal fat burning test
In order to design an effective Custom Cardio Plan for you, we’ll need some information on your current cardio performance. Our Optimal Fat Burning Test will give us the data we need to design the right plan for you.
Follow these guidelines to get the most out of our services.