À LA CARTE SERVICES
The choice is yours. You can do any assessment just one time, or sign up for a Membership to get 4 tests in a year at 25% off the total price per assessment, paid in easy monthly installments.

Services Pricing

Services
À LA CARTE Price
BODY COMPOSITION TEST
$39 Schedule an Appointment
3D BODY SCAN
$39 Schedule an Appointment
PERSONAL METABOLISM TEST
$99 Schedule an Appointment
OPTIMAL FAT BURNING TEST
$99 Schedule an Appointment
OPTIMAL ATHLETIC PERFORMANCE TEST
$180 Schedule an Appointment
Custom Cardio Plan
$99 Schedule an Appointment
Custom Strength Plan
$99 Schedule an Appointment
Macros (Macronutrition)
$25 Schedule an Appointment
Custom Meal Planning
$119 Schedule an Appointment
Sports Performance Meal Plan
$189 Schedule an Appointment
Nutritional Coaching (8 weeks)
$399 Schedule an Appointment
Kitchen Clean-Out
$225 Schedule an Appointment
TPI Golf Screening
$150 Schedule an Appointment
FTP (FUNCTIONAL THRESHOLD POWER)
$250 Schedule an Appointment
Consultation
$35 Schedule an Appointment

Measure fat mass, fat-free mass, total body water, intracellular water, extra-cellular water, and skeletal muscle mass to determine fat loss and muscle gain.| $39

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Track your progress with hyper-accurate body surface measurements. | $39

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Determines how many calories you burn at rest, and whether you are more of a carb or fat burner. | $99

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Learn your precise target heart rate to maximize fat burning for weight loss, and to give your training variety and to avoid overtraining. | $99

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Run through a graded exercise protocol specially designed to get a true Vo2 max; along with optimal training zones to help you get the most out of your training for increased performance. | $180

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If your goal is to burn more fat or improve your endurance, we can design a custom plan that will optimize your time doing cardio. | $99 (Combine w/ Custom Strength Plan for $150)

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A customized strength program designed for you, based off of what you have access to. | $99 (Combine w/ Custom Cardio Plan for $150)

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We will map the optimum ratio of carbohydrates, proteins, and fats for your body to help you reach your health and fitness goals. | $25

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Reach your goals faster with custom meal plans created especially for you. | $119

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If you’re a high-performance athlete you need high-performance nutrition. This custom meal plan is designed to optimize your training and maximize performance. | $189

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Nutritional coaching gives you access to your own personal Nutritional expert who will design a customized plan based off data that is unique to you. | $399 (Available à la carte only)

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Not sure what’s healthy and what’s not in your refrigerator and pantry? Let us help you!| $225 (Available à la carte only) 

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FTP is the highest power (wattage) that you can maintain at a steady effort, for approximately one hour. Your FTP test serves as a baseline measurement of your strength and informs your workouts. | $250

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The Titleist Performance Institute created a golf specific scoring assessment for identifying any golfer’s physical limitations and how they can lead to affecting the golf swing. | $150

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One of our expert analysts will sit down with you you find out exactly what you need so we can help you plan a strategy to achieve your goals. | $35

Fee waived with other purchase

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