Services Pricing
Services |
À LA CARTE Price |
|
|---|---|---|
|
BODY COMPOSITION TEST
|
$49 | Schedule an Appointment |
|
3D BODY SCAN
|
$49 | Schedule an Appointment |
|
PERSONAL METABOLISM TEST
|
$109 | Schedule an Appointment |
|
OPTIMAL FAT BURNING TEST
|
$109 | Schedule an Appointment |
|
OPTIMAL ATHLETIC PERFORMANCE TEST
|
$180 | Schedule an Appointment |
|
Custom Cardio Plan
|
$99 | Schedule an Appointment |
|
Custom Strength Plan
|
$99 | Schedule an Appointment |
|
Macros (Macronutrition)
|
$35 | Schedule an Appointment |
|
Custom Meal Planning
|
$129 | Schedule an Appointment |
|
Sports Performance Meal Plan
|
$199 | Schedule an Appointment |
|
Nutritional Coaching
|
$275/mo | Schedule an Appointment |
|
Kitchen Clean-Out
|
$225 | Schedule an Appointment |
|
TPI Golf Screening
|
$150 | Schedule an Appointment |
|
FTP (FUNCTIONAL THRESHOLD POWER)
|
$250 | Schedule an Appointment |
|
Consultation
|
$35 | Schedule an Appointment |
Measure fat mass, fat-free mass, total body water, intracellular water, extra-cellular water, and skeletal muscle mass to determine fat loss and muscle gain.| $49
Track your progress with hyper-accurate body surface measurements. | $49
Determines how many calories you burn at rest and whether you are more of a carb or fat burner. | $109
Learn your precise target heart rate to maximize fat burning for weight loss, and to give your training variety and to avoid overtraining. | $109
Run through a graded exercise protocol specially designed to get a true Vo2 max; along with optimal training zones to help you get the most out of your training for increased performance. | $180
If your goal is to burn more fat or improve your endurance, we can design a custom plan that will optimize your time doing cardio. | $99 (Combine w/ Custom Strength Plan for $150)
A customized strength program designed for you, based off of what you have access to. | $99 (Combine w/ Custom Cardio Plan for $150)
We will map the optimum ratio of carbohydrates, proteins, and fats for your body to help you reach your health and fitness goals. | $35
Reach your goals faster with custom meal plans created especially for you. | $129
If you’re a high-performance athlete you need high-performance nutrition. This custom meal plan is designed to optimize your training and maximize performance. | $199
Nutritional coaching gives you access to your own personal Nutritional expert who will design a customized plan based on data that is unique to you. | $275/mo (Available à la carte only)
Not sure what’s healthy and what’s not in your refrigerator and pantry? Let us help you!| $225 (Available à la carte only)
FTP is the highest power (wattage) that you can maintain at a steady effort, for approximately one hour. Your FTP test serves as a baseline measurement of your strength and informs your workouts. | $250
The Titleist Performance Institute created a golf specific scoring assessment for identifying any golfer’s physical limitations and how they can lead to affecting the golf swing. | $150
One of our expert analysts will sit down with you you find out exactly what you need so we can help you plan a strategy to achieve your goals. | $35
Fee waived with other purchase