High-impact activity has its place in the world of working out. However, if you’re looking to increase your fitness level…
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These days, vegetarians and vegans are ubiquitous, but unless you live in Southern California, raw vegans—those who eat foods in…
When your muscles are knotted or you desperately need to relax there’s nothing more heavenly than a whole-body rubdown from…
This recipe from eat-yourself-skinny.com puts a new spin on eating eggs for breakfast. These high protein low carb grab n’…