By Marly Paulus Blog Health 15 Oct: Cortisol and Weight Gain What is Cortisol: Cortisol is a stress hormone produced by the body’s adrenal glands. We all have stress,…
By Marly Paulus Blog Health 09 Sep: HOW ESTROGEN CAN EFFECT WEIGHT LOSS Do you feel like you’ve tried everything to lose weight? If your nutrition, exercise and sleep are all on track…
