By Marly Paulus Blog Body composition and metabolic testing 16 Aug: Dialing in Your Macros with Body MetRx Testing So here is the point where my last few posts come full circle. Now that you (hopefully) understand how each…
By Marly Paulus Blog Body composition and metabolic testing 13 Jul: RMR (Resting Metabolic Rate) Testing What is it? Your resting metabolic rate is the amount of calories you burn at rest. If you’ve ever wondered…
