Related Posts
This month we would like to recognize Robert from CrossFit Myriad in Redlands. He is proof that if you dedicate…
BodymetRx would like to recognize Sarah who is transforming her body one day at a time. She came to us…
What is Cortisol: Cortisol is a stress hormone produced by the body’s adrenal glands. We all have stress,…
How many times have you wolfed down a meal so quickly your body barely registers that you even ate? It’s…
We admire Mary for many reasons. She is open and honest about her journey battling eating disorders. She has transformed…
A CO2 test will determine the percentage and grams of both fat and carbohydrates your body is burning. With this information…
So here is the point where my last few posts come full circle. Now that you (hopefully) understand how each…
Today people are more health conscious than ever. We are no longer puppeteers to the shady marketing of so called…
This month Body MetRx would like to recognize Katie French who works at out Hanna Duprez’s studio in Redlands. Hanna’s…
BodymetRx would like to recognize this months member for her hard work and dedication. Earleen took her assessment results and…
America loves coffee. The combination of that aroma and caffeine jump starts many of our days. But what exactly does…
What is it? Your resting metabolic rate is the amount of calories you burn at rest. If you’ve ever wondered…
This month Body MetRx would like to recognize Emily who works out at Above the Line Fitness in Claremont. For…
Anna Martin is a true inspriration. Three kids, full time job, wife, mom, and a body transformation! Who does that?…