I love being a part of challenges to see the amazing things people can when they put their minds to…
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After being put down for years in the medical community and in the press, vitamin D is now getting its…
When your kitchen time is limited, go-to recipes for healthy options can make the difference between nutritious feast and take-out…
By now you likely know how detrimental highly processed, granulated white sugar is to your health. If you need a…
This month BodymetRx would like to recognize Aly of Crossfit Power Lab in Yucaipa. Since June of last year, she…
The occasional bout of gas, acid reflux, stomach cramping, or bloating may not be enough to cause you to think…
**This article contains affiliate links. If you purchase anything by clicking the links in this blog post, I will receive…
Does the world feel a little blurry before you have that first cuppa joe in the morning? If you are…
Has your entire family gone overboard this holiday season? Well, you’re not alone. A New Years Resolution my be more successful if…
BodymetRx would like to recognize this months member for her hard work and dedication. Earleen took her assessment results and…