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Corporate wellness-200x200
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By Marly Paulus Blog

30 Mar: Is Your Corporate Wellness Program Effective?

Corporate Wellness Programs Is your corporate wellness program effective? In order to have a productive and successful work force, we…

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By Marly Paulus Blog Testimonial

02 Aug: Aly Powell

On January 23rd, 2015 I became a mom for the very first time. It was one of the most beautiful…

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ROASTED TURMERIC CAULIFLOWER
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By Marly Paulus Blog Recipes

12 Jan: Roasted Turmeric Cauliflower

Roasted Turmeric Cauliflower It’s rare that a dish provides nutrition, flavor, and convenience, but this Roasted Turmeric Cauliflower is that…

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YOUR BELLY IS YOUR SECOND BRAIN
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By Marly Paulus Blog Health

10 Dec: Your Belly is Your Second Brain

If your gut and what you put into it is often an afterthought you may be surprised to learn that…

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wellness-gift
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By Marly Paulus Blog Holiday

03 Dec: Last Minute Gift Guide for Health and Fitness

Doing some last-minute shopping for the holidays? Here are 10 no-fail gifts that you can feel good about giving as…

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Low-Impact-High-Result-Workouts
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By Marly Paulus Blog Fitness

27 Nov: Low Impact, High Results Workouts

High-impact activity has its place in the world of working out. However, if you’re looking to increase your fitness level…

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Stealth-Health_Raw-Foods-Undercover
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By Marly Paulus Blog Diet and Nutrition Health

21 Nov: Raw Foods Under Cover

These days, vegetarians and vegans are ubiquitous, but unless you live in Southern California, raw vegans—those who eat foods in…

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The-Magic-of-Massage
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By Marly Paulus Blog Health

14 Nov: The Magic of Massage: Health Benefits Rival Feel-Good Benefits

When your muscles are knotted or you desperately need to relax there’s nothing more heavenly than a whole-body rubdown from…

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Muffin
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By Marly Paulus Blog Diet and Nutrition Health Recipes

03 Oct: Healthy Egg Muffins! Great for Meal Prepping!

This recipe from eat-yourself-skinny.com puts a new spin on eating eggs for breakfast. These high protein low carb grab n’…

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sarah-phipps
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By Marly Paulus Blog Body composition and metabolic testing Diet and Nutrition Fitness

25 Sep: September Member Spotlight! – Sarah Phipps

BodymetRx would like to recognize Sarah who is transforming her body one day at a time. She came to us…

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I’ve always known that my passion is assisting people in losing weight through fitness and nutrition, but I was never really able to pinpoint how I could fulfill that drive until now. LEARN MORE

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Recent Posts

  • Is Your Corporate Wellness Program Effective?
    March 30, 2018
  • Aly Powell
    August 2, 2017
  • Roasted Turmeric Cauliflower
    January 12, 2017

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