What made you decide to become a bikini competitor? And there is the million dollar question asked by almost everybody…
bodymetrx
Treat yourself and that special someone to a healthy alternative to the Twix Bar! Compliments of our in house Nutritionist…
Anna Martin is a true inspriration. Three kids, full time job, wife, mom, and a body transformation! Who does that?…
America loves coffee. The combination of that aroma and caffeine jump starts many of our days. But what exactly does…
We admire Mary for many reasons. She is open and honest about her journey battling eating disorders. She has transformed…
Corporate Wellness Programs Is your corporate wellness program effective? In order to have a productive and successful work force, we…
It’s summertime! I don’t know about you, but this time of year warrants pool side BBQ’s, fun summer treats and adult…
Today people are more health conscious than ever. We are no longer puppeteers to the shady marketing of so called…