0 By Marly Paulus Blog CrossFit 23 Mar: CrossFit Foundations What Are Crossfit Foundations? So, I thought these CrossFit foundations would be crap. I’ve worked out before, I don’t need…
0 By Marly Paulus Blog CrossFit 22 Mar: Tasting the CrossFit Kool-Aid So I’ve always been pretty active and healthy (or so I thought). I’ve played soccer for most of my life,…
