Bulletproof coffee typically consists of one cup of freshly brewed coffee, 1 tablespoon of coconut (Viva Labs Organic Extra Virgin Coconut Oil, 16…
Post op visit and itching February 23, 2015: My breast augmentation recovery is moving along smoothly. At my first post…
After having two kids and breastfeeding each of them for a year, my boobs looked like something out of a…
Ok guys, as requested, here’s a simple recipe for the best pecans ever that my Dad pretty much made up! WARNING: these…
1. Too expensive: I’m a tight wad, so this was my personal best objection. With CrossFit, you get what you…
I’ve heard this a lot. Is CrossFit a cult? Am I now a part of a cult? When are they…
What Are Crossfit Foundations? So, I thought these CrossFit foundations would be crap. I’ve worked out before, I don’t need…
So I’ve always been pretty active and healthy (or so I thought). I’ve played soccer for most of my life,…